Have you always imagined you’d give birth naturally, but are realizing now that, for whatever reason, natural birth just isn’t in the cards this time?
Maybe you have a medical condition that prevents you from having a natural birth – it could be placenta previa, or a breech baby, or maybe there’s concern over how well the baby could handle labor, to name a few common examples.
Is it ok to accept that a natural birth isn’t in your future?
Sure, you could stand on your head for hours a day, or do special moves in the swimming pool, or any of the other hundreds of suggestions for getting a breech baby to flip around – but what if none of them work for you? And what if you just don’t feel like trying yet another trick you heard worked for your coworker’s friend?
What if the thought of one more positive visualization imagining your placenta moving out of the way makes you want to throw things across the room? Is it ok to just stop?
Can you feel good about accepting this change in your plans?
If natural birth has always been your goal, it can be a hard mental shift to accepting that your reality may involve more medical intervention than you want. But you can do it. In fact, it’s ok to make that shift. It’s ok to embrace a new outlook, and look forward with anticipation instead of dread.
I’ll repeat, because it’s so important: it is absolutely, always, 100% ok for you to be at peace with your decisions.
Asking yourself the following questions can help you clarify your feelings. Part of our job at Doulas of Memphis is to help you work through the answers, and to support you every step of the way, so if you don’t know us already, let’s chat!
What is it about a medicalized birth that I’m hoping to avoid?
Is it a feeling of lack of control? Are you worried that you are somehow letting your baby or your partner down? Is it important to you that you still have a voice in your experience? Are you concerned that the medical aspect will overwhelm you with questions and details?
You might have a combination of answers to this question. Once you have explored all your answers, start to think about concrete things you can do to alleviate or even eliminate your concerns. Talk about your ideas with your doula and your doctor. We both want what is best for you, and can help you with your new plans.
What will it mean about me as a person or as a parent if I have a medicalized birth?
Worded slightly differently, you might come to an answer from a different angle: what will it mean about me as a person if I don’t have a natural birth? Hopefully, you are able to see that you are a worthy and valuable person and parent, regardless of the circumstances of your baby’s birth. You deserve to feel good about your choices and your experience.
Imagine yourself birthing your baby with confidence and clarity. What do you need this time to do that?
This is a great question to ask yourself regardless! Do you need education about your new options? Do you need additional support now and during the labor? Do you just need someone who “gets it” and won’t judge as you work through your feelings and make new decisions; someone who will remind you that you are enough?
The insight gained from your answers can help you start setting the stage for a positive birth experience, even if it isn’t the one you always thought you wanted. We would love to help you every step of the way.